Am I Hungry?® Virtual Coach 2.04
Am I Hungry?® Mindful Eating Programs and Training – Commercial – iOSout of 21 votes
Latest Version
2.04 Safe to install
2.04 Safe to install
The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr. Michelle May, this application is designed to lead users through the Am I Hungry? Mindful Eating Cycle, promoting a more deliberate and conscious approach to decision-making around food choices. By utilizing this app, individuals can cultivate a sense of empowerment in their eating behaviors, moving away from rigid rules and limitations.
Instead of focusing on calorie or carbohydrate counting, users simply need to indicate their desire to eat within the app interface. From there, the tool will assist in navigating the decision-making process in a guided and systematic manner, empowering individuals to take control of their choices without reliance on external regulations.
Overview
Am I Hungry?® Virtual Coach is a Commercial software in the category Home & Hobby developed by Am I Hungry?® Mindful Eating Programs and Training.
The latest version of Am I Hungry?® Virtual Coach is 2.04, released on 04/11/2024. It was initially added to our database on 04/11/2024.
Am I Hungry?® Virtual Coach runs on the following operating systems: iOS.
Users of Am I Hungry?® Virtual Coach gave it a rating of 3 out of 5 stars.
Pros
- Promotes mindful eating practices that help individuals make better food choices.
- Offers a virtual coaching experience that is accessible from anywhere.
- Includes structured programs that help users understand their hunger cues and emotional triggers.
- Supports long-term behavior change rather than quick fixes or diets.
- Provides a community aspect where users can share experiences and support each other.
- Offers resources such as articles, videos, and exercises to enhance the learning experience.
Cons
- Requires consistent participation and engagement to see results, which some users may find challenging.
- Might not provide the immediate feedback that some users prefer compared to in-person coaching.
- The subscription fee may be considered expensive by some users, especially if they are not fully committed.
- Some users may find the virtual format less personal compared to face-to-face interactions with a coach.
- Limited options for customization based on individual dietary restrictions or cultural preferences.
Screenshots (Click to view larger)
Related products
Bea: AI for Emotional Eating
Bea Better Eating, pronounced "Be-a," is a program developed by a prominent psychologist from New York City, recognized for expertise in emotional eating, and supported by a team of skilled clinical psychologists.DQS Mobile
This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.
Earheart AI
Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.
FoodMate - Intuitive eating
FoodMate offers a range of helpful features: Assists in managing overeating and snacking tendencies Addresses concerns about food and body image Provides guidance on maintaining control while enjoying indulgent foods …
In The Moment - Mindful Eating
Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.
Intuitive Eating Buddy
Eating Buddy offers a convenient solution for incorporating mindfulness into your daily eating routine. By analyzing the connection between your personal motivations, hunger levels, and food choices, you can gain valuable insights into …
Intuitive Eating Buddy & Diary
Transform Your Relationship with Food
MEAL - Mindful Eating & Living
Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.
MyTummy: Intuitive Eating
Transform Your Relationship with Food Using MyTummy
Nourishly - Nutrition & Diet
Nourishly: Your Personal Nutrition Companion
Nourishly for Clinicians
Nourishly for Clinicians: A Powerful Partner in Patient Care
Peace With Food
The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.
Shutterbite: Photo Food Diary
Shutterbite boasts to be a straightforward food journal and mindful eating application, offering user-friendly interfaces and adaptable functionalities.
Slow Eats for Weight Loss
Slow Eats is a timer application designed to promote mindfulness during meals, aiding in establishing a healthier relationship with food and assisting with weight management.
Slow Eats: Intuitive Eating
Transform Your Relationship with Food: Slow Eats Delivers
SociEATy: Intuitive Eating App
The SociEATy offers a personalized non-diet, intuitive eating program designed to help individuals break free from dieting and achieve sustainable food freedom that promotes overall health and wellness.
Spiral Up Lite
Mindfulness can be a powerful tool in managing stress and anxiety. While faced with challenging situations such as not receiving a response to a text, experiencing road rage, or dealing with criticism, we often react based on past …
The Mindful Eating Coach
Transform Your Relationship with Food: The Mindful Eating Coach
The SociEATy
li { margin-bottom: 10px; } The SociEATy is a personalized non-diet program that aims to help individuals develop a healthy relationship with food, achieve food freedom, and improve overall health and wellness.
Way - Intuitive Eating App
"Way" Named 2023 Best Non-Diet App by Healthline The word "diet" originates from the Greek term "diaita," which means "way of living." It is clear that our modern understanding of "diet" as a restrictive program strays significantly from …
Secure and free downloads checked by UpdateStar
Buy now
App Store
App Store
Stay up-to-date
with UpdateStar freeware.
with UpdateStar freeware.
Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
ReaConverter Lite 8.099
Transform Your Images Effortlessly with ReaConverter Lite
ReaConverter Pro 8.099
Transform Your Images with Ease Using ReaConverter Pro
ReaConverter Standard 8.099
Efficient Batch Image Converter and Editor
SpeedCommander 21.40.0
Speed up your file management with SpeedCommander!
Chromium 137.0.7151.41
Chromium BSU: A Fast-Paced Top-Down Shooter Game
