Am I Hungry?® Virtual Coach 2.04

Am I Hungry?® Mindful Eating Programs and Training – Commercial – iOS
out of 21 votes

The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr. Michelle May, this application is designed to lead users through the Am I Hungry? Mindful Eating Cycle, promoting a more deliberate and conscious approach to decision-making around food choices. By utilizing this app, individuals can cultivate a sense of empowerment in their eating behaviors, moving away from rigid rules and limitations.

Instead of focusing on calorie or carbohydrate counting, users simply need to indicate their desire to eat within the app interface. From there, the tool will assist in navigating the decision-making process in a guided and systematic manner, empowering individuals to take control of their choices without reliance on external regulations.

Overview

Am I Hungry?® Virtual Coach is a Commercial software in the category Home & Hobby developed by Am I Hungry?® Mindful Eating Programs and Training.

The latest version of Am I Hungry?® Virtual Coach is 2.04, released on 04/11/2024. It was initially added to our database on 04/11/2024.

Am I Hungry?® Virtual Coach runs on the following operating systems: iOS.

Users of Am I Hungry?® Virtual Coach gave it a rating of 3 out of 5 stars.

Pros

Promotes mindful eating practices that help individuals make better food choices.
Offers a virtual coaching experience that is accessible from anywhere.
Includes structured programs that help users understand their hunger cues and emotional triggers.
Supports long-term behavior change rather than quick fixes or diets.
Provides a community aspect where users can share experiences and support each other.
Offers resources such as articles, videos, and exercises to enhance the learning experience.

Cons

Requires consistent participation and engagement to see results, which some users may find challenging.
Might not provide the immediate feedback that some users prefer compared to in-person coaching.
The subscription fee may be considered expensive by some users, especially if they are not fully committed.
Some users may find the virtual format less personal compared to face-to-face interactions with a coach.
Limited options for customization based on individual dietary restrictions or cultural preferences.

Screenshots (Click to view larger)

Bea: AI for Emotional Eating

Bea Better Eating, pronounced "Be-a," is a program developed by a prominent psychologist from New York City, recognized for expertise in emotional eating, and supported by a team of skilled clinical psychologists.

DQS Mobile

This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.

Earheart AI

Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.

FoodMate - Intuitive eating

FoodMate offers a range of helpful features: Assists in managing overeating and snacking tendencies Addresses concerns about food and body image Provides guidance on maintaining control while enjoying indulgent foods …

In The Moment - Mindful Eating

Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.

Intuitive Eating Buddy

Eating Buddy offers a convenient solution for incorporating mindfulness into your daily eating routine. By analyzing the connection between your personal motivations, hunger levels, and food choices, you can gain valuable insights into …

Latest Version
2.04

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!